Best way to reduce severe PMS?
I’m 38 years old, never had kids and I’m wondering what (if anything) women have used besides the pill or an IUD to combat severe PMS, severe cramping and heavy bleeding during their period.
I saw a post about the Mirena but I’ve heard horror stories and good stories which made the decision harder so I’m curious if there’s anything else out there that worked for you.
Any advice would be appreciated.
Thanks in advance!